Practical physical exercise workshop. How can we reconnect with our body through the practice of physical exercise?

In this practical session, Esther Varela will teach us how to integrate the practice of physical exercise to reconnect with our body after cancer.

The workshops for patients with breast cancer are an initiative that aims to offer tools to deal with this disease, as well as train patients in very diverse topics related to the disease, such as the physical, emotional and social aspects. This new cycle began in October, coinciding with the month of World Breast Cancer Day, and will continue for much of 2023. The workshops will be moderated by Dra. Lucía Sanz and will have the sponsorship, once again, of Pfizer. The association Endavant Chic@s will collaborate in the organization.

The aim of these workshops is to offer patients tools, always based on scientific evidence, that can help them both in the management of symptoms and in the long-term effects of the treatments received.

These workshops and sessions will take place in the auditorium of the Cellex Building (C/Nazaret 115-117), headquarters of the Vall d’Hebron Institute of Oncology (VHIO) and can also be followed online.